Replacing negative thoughts with positive thoughts is just for beginners, for those who are not into meditation. It can be a temporary arrangement, but it does not bring any permanent solution.
When you strive for positivity, negative is also hidden somewhere there and the moment you slip, it overpowers you. Such are the people who keep oscillating between positivity and negativity. The creation itself is bipolar, if one is there then the other is bound to be there. Either you accept both or you deny both. Those who go into extreme positivity are the ones who go into extreme negativity at one point of time.
Do not put yourself in the confusion of positivity and negativity and moreover how are you to know what is good for you and what is not. You have no means of knowing what is positive and what is negative. Better you meditate and let the energy of meditation decide for you, whatever is required shall remain and the unnecessary will drift away.
The energy of meditation is transformative; it will take you into the right direction bringing in what is required and removing the unwanted, transcending both the negative and the positive.
Thank you !!! I really needed this guidance.
I will try to intensify meditation.
Love and Gratitude
❤️❤️❤️
💗🙏💗
Pranam 🙏💐♥️