The purpose of Dhyan Shivir, in my view, is to sit in this Buddha Space together. We have to make use of this collective energy and dive deep within, alone in the aloneness within. Though the techniques of meditation have their purpose, yet it is not that important as to what we are doing but more than that it is our being together. It is more of our presence, our being in this Buddha Space than doing. Doing is just a facilitator.
And then, it is being here in total acceptance of what is, not that it should be like this, or it should be like that, no judgments, no criticism, no complaints, no fuss, simply acceptance. Whatever is, is what ought to be, therefore total acceptance.
A complete silence within and around will also cooperate. We may talk when absolutely necessary; otherwise, we shall enjoy the silence and quietude. Enjoy our being, our presence.
Those who are serious for meditation, can prepare themselves one day in advance. From the previous day itself they can work towards making their body and mind light. Eat light, be in a relaxing mood, do not engage in unnecessary activities like TV, Partying etc. and try to un-clutter their minds from unnecessary thoughts.
Next morning get up peacefully, have light breakfast and come fresh for meditation fully at peace with yourself.
With this preparation when you enter this Buddha space, you will quickly align yourself the atmosphere here, as preliminary preparations have already been done and taken care of, and you are ready to dive deep into the meditativeness, the presence.
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अहोभाव प्रभु 💓🙏🏻💓
नमन।
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