Conflict with your thoughts is your problem. Thoughts are never a problem in themselves. No thought is yours; thoughts keep floating in the sky of consciousness like clouds, these clouds rise from the consciousness itself and then get merged into it.
Meditation is not freedom from thoughts; meditation is just being witness to these thoughts. Stop fighting with thoughts and stop all efforts to be peaceful. Any effort to be peaceful brings in a new commotion. Peace is letting go all efforts to be peaceful and accepting life completely.
When you accept life in totality then it is life that makes you do everything, with you just being a medium and when you live life in this way, peace surfaces naturally.
You cannot try to be peaceful; at the most you can look into the reasons of your unrest and be out of them. Peace is your nature, as soon as you begin to live in total acceptance and in a sense of witnessing, then peace encircles you from all around.
Meditation is very easy; it is no technique or activity, at the same time it has nothing against technique or activity. If you are bothered by your thoughts them make them as your means of meditation. Begin to see your thoughts within you with detached awareness. Don’t rate them, don’t divide them in good and bad. They are neither yours nor anyone else’s.
See your thoughts as floating clouds in the sky within you; be aware of them, be detached observer to their movement and activity. Clouds of thoughts shall continue to float and you shall also gradually become aware of the sky within you. This is the sky of consciousness.
Peace, bliss and beauty are showering incessantly from this sky of consciousness. Slowly you will drown into this shower in a natural way. Only ensure to keep your lantern of awareness lighted.
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नमन प्रभु 🩵🙏🏾🩵